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However, there is no scientific evidence supporting B12 supplementation for direct fat loss in individuals with normal B12 levels

Many protocols performed in hospitals in Brazil that receive patients affected by COVID-19 recommend supplementation or intramuscular injection of vitamin B 12 in cases where a deficiency or subclinical deficiency of vitamin B 12 is identified

This direct approach ensures that the vitamin is absorbed efficiently, especially in individuals who may have difficulty absorbing B12 through the digestive tract due to certain health conditions

Nausea affected 28% of participants at the 12 mg dose, which is lower than Semaglutides 44% rate

Given that B12 is a water soluble vitamin, Meshulam says that an excess is not harmful and is typically excreted through urine