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The dosage of supplementation that obtained a significant change in serum total carnitine was 2 g/dL for 4 weeks at rest, 1 g/dL for 3 weeks after exercise and in serum free carnitine was 2 g/dL for 3 weeks and 2 g/dL for 4 weeks at rest

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Ramaekers et al., 2013)

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Other benefits include: Improving muscle performance and recovery Promoting healthier blood flow and vascular function Helping to reverse high blood pressure (hypertension) Naturally increasing Human Growth Hormone levels (hGH) L-Arginine injections are effective and cost-efficient because all the nutrient is delivered to the bloodstream for maximum absorption

doi: 10.1016/j.phrs.2018.03.010