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10.1007/bf01212002 199 WonY.-J.LuV

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Most athletes prefer taking it with food before training, but it can be used any time as part of a daily routine

ALC also delays the decline of cognitive function in Alzheimer's patients with a 1-year administration at a dosage of 2.0 g/day (CALVANI et al., 1992)

El mejor momento para tomar L-carnitina es justo despus de tu entrenamiento, pero tambin puedes tomarla con cualquier otra comida alta en carbohidratos y protenas durante todo el da

[13] Regulation of fatty acid oxidation [edit] Balance [edit] The carnitine-mediated entry process is a rate-limiting factor for fatty acid oxidation and is an important point of regulation