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Chronic stress activates sympathetic nervous system responses, elevates cortisol, and creates mental hyperarousal that interferes with sleep onset and maintenancewhile poor sleep quality impairs stress resilience, reduces emotional regulation capacity, and increases vulnerability to anxiety

One notable finding: a study published in the Journal of Orthopaedic Research found that BPC-157 significantly improved tendon-to-bone healing in animal models of Achilles tendon detachment notably, even in the presence of corticosteroids, which normally impair healing

Topical BPC-157 treatment accelerated wound closure following alkali burns in rats

Patients report falling asleep faster, sleeping more deeply, and waking more refreshed

While many supplements aim to improve rest from melatonin to magnesium very few target the neurochemical pathways of sleep directly

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