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In humans, limited evidence suggests that berberine may lower cholesterol, triglycerides, and blood sugar levels

Head to mikereinold.com, click on the podcast link, and you can submit questions for future episodes

Request references or review publicly available feedback from other healthcare providers

Doctors don't routinely test for vitamin B12 levels, so vitamin B12 deficiency can go unnoticed

However, researchers are looking into ways of administering topical or injectable protocols to help stimulate collagen production

Muscle and metabolic health, which is particularly important in PCOS and perimenopause