taking l-carnitine without exercise Does Really Burn Fat Exercise? providing you with a clean energy source during exercise L-Carnitine for Fat Loss: The
Description
the relevance to humans remains uncertain and this is not a formal contraindication under current UK/EU labelling

For best results, take before or after any physical activity

Specifications More Products Recommended Products Product description L-Carnitine fumarate is a raw material, specifically a salt of L-carnitine and fumaric acid, that can be used as a dietary supplement
Drug Discov Ther, 12(2), 5867, 2018

And the same principle applies with BCAAs and creatine
M., & Kaye, A
