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Tirzepatide showed a 21% decrease in body weight over 72 weeks on the 15 mg dose vs 3% in the placebo arm which is a difference of 41.5 more pounds lost in the tirzepatide group than the placebo

Note: This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease

Enhances sleep quality : B12 supports healthy sleep patterns, allowing for more restful and consistent sleep

Yesterday had battery of tests including a CT scan everything came back normal (unremarkable)

In this episode she breaks down her exact protocols for exercise, nutrition, supplements, and sauna use, and more importantly she explains the science behind why each one actually works Host: Andrew Huberman (@hubermanlab) 00:02:40 Competition, Jumping Rope, Rope Flow Jumping rope is not just cardio