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Figure 2 SCFAs can also modulate the gut-brain axis by influencing the production of gut hormones such as GLP-1 and PYY, which have neuroprotective effects and regulate appetite and energy homeostasis, as previously described (Lai et al., 2024)

Or do something like a hard exercise session

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10.1083/jcb.153.5.1023 J

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[DOI] [PubMed] [Google Scholar] 123.Hruba M., Siatka T., Nejmanov I., Vopralov M., Kujovsk Krmov L., Matouov K., Javorsk L., Mackov K., Mercolini L., Remio F., et al