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References 1.Aldini G., Altomare A., Baron G., Vistoli G., Carini M., Borsani L., Sergio F

Because your health is worth the difference

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an increase of 81% since 2000, and 329,000 deaths occurred due to the disease [2]

doi: 10.1383/surg.20.5.114.14626
Research subjects could increase training frequency from 3-4 days weekly to 5-6 days while maintaining or improving performance
