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Your skin barrier gets stronger right away, which means it holds onto moisture better and looks naturally dewy

The effect of vitamin B12 on physical performance capacity

Cover Photo Illustration by: Las Vegas Medical Institute.

This is especially important for people with digestive issues who may not be able to absorb oral supplements well at all

After this initial period, your treatment will depend on whether the cause of your vitamin B12 deficiency is related to your diet or whether the deficiency is causing any neurological problems, such as problems with thinking, memory and behaviour

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