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Casein makes up about 40% of mature milk protein and is suspended in micelles for improved digestion (increased surface for enzymatic digestion.) Whey is a fast digesting milk protein that makes up about 60% of mature milk protein

This increased energy can make it easier to stay active and burn more calories throughout the day

The breastfed infant is not exposed to excessive vitamin B 12 in such cases, and their vitamin B 12 status should improve if it was previously inadequate

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Physician consultation before use remains paramount

Cities like Toronto and Downtown Toronto face unique challenges due to concentrated industrial activity and reduced access to traditional nutrient sources like grass-fed meat and unpasteurized milk and milk products