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You'll have some soreness for a day or two expected, and a sign the growth factors are working
[DOI] [PubMed] [Google Scholar] 68.Zhang Y., Rodionov D.A., Gelfand M.S., Gladyshev V.N
Generally not the worst headache pain-wise, but continually bothersome (tightness with a some light-headedness/dizziness)
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Most people start noticing subtle changes in body composition within 4 to 6 weeks
Not all methane producers are symptomatic: somewhere between 30-50% of the worlds population are thought to be methane producers, many of whom are not constipated or otherwise symptomatic
