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Summers recommends that his patients participate in the weight loss injections to help maximize weight loss efforts

These include fortified cereals, plant-based milk (e.g., almond milk, soy milk), and nutritional yeast

This is particularly important if you have found you are susceptible to developing peripheral neuropathy, no matter what it is caused by

Journal of experimental and integrative medicine

Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)

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