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Now, the FDA and other governing bodies better regulate vitamin shots to allow individuals to enjoy the benefits of B12 safely

A regimen combining a loading dose and no loading dose, involving administration every three days for two weeks followed by weekly doses, appears to be the optimal approach for treating vitamin B12 deficiency in elderly patients.

It also boosts insulin secretion from the pancreas when blood sugar levels are high, and it also reduces glucose production in the liver (gluconeogenesis)

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Thats why doctors often recommend high doses (e.g., 500 to 2,000 mcg per day) in cases of deficiency or poor absorption