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(10) Research suggests that deficiencies of vitamin B12 can decrease energy and exercise tolerance, along with causing fatigue and shortness of breath

Research also suggests that a deficiency in lipotropes can lead to liver fat accumulation and other metabolic disturbances, highlighting their potential role in supporting liver function and metabolic balance

Methylation issues are very common (up to 40% of patients) and many patients unknowingly supplement with cyanocobalamin which may increase serum levels but will not improve symptoms 5

Cloudiness suggests precipitation, aggregation, or contamination

Early Warning Signs The early signs of B12 deficiency are often subtle and difficult to recognize

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