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Disclaimer: The information in this article is for informational purposes only and does not replace professional medical advice

doi: 10.1038/sj.mp.4000805

doi: 10.3988/jcn.2021.17.1.11 [PubMed] 33664203 Rossetti AO, Alvarez V

Herz-Kreislauf-Erkrankungen L-Carnitin wirkt sich positiv auf die Muskulatur und den Energiestoffwechsel aus, so auch auf das Herz
Good hydration can help improve L-Carnitines uptake and performance

The body needs approximately 15 mg/day from a combination of dietary sources and endogenous synthesis [1]
