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The blue colour indicates it's active - if it shifts toward brown or green, it's oxidised and should be replaced

But dont worry: This side effect is harmless and goes away on its own

DNA Production : Essential for creating and repairing DNA in cells

Tillemans, Eline M.V.J

Its naturally occurring in your body and has broad tissue repair capabilities collagen synthesis, wound healing, and anti-aging for the skin

People with thiamine deficiencies may also feel worse after drinking alcohol or taking an L-glutamine supplement
