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These are research pairings observed in the literature, not dosing recommendations
Addressing b12 proactively prevents future issues
(9) In comparison to the brain, resting muscle consumes about 1 ml O2 per minute and per 100g of tissue, but can increase up to 50-fold when contracting during exercise to enhance performance
They are thorough in learning about their patients and the patient needs
Plant based meals have been shown to reduce your inflammatory load, however, people (like myself), restricting themselves of animal products may be more vulnerable to a Vitamin B12 deficiency
