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For culinary use, follow all safety instructions and avoid misuse.
Altogether, initial reports of NAD + precursors and exercise in clinical trials, while encouraging in certain instances, are still too inconclusive to directly link an increase in NAD + levels and mitochondrial metabolism to established health benefits in humans
Lancet 390 (10113), 26272642
Seniors may be predisposed to vitamin B12 deficiency, especially if they suffer from health conditions
Neither source is perfect alone
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