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If you choose to combine them, starting with lower concentrations of each makes sense until you understand how your scalp responds

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Effects of 6 weeks of parenteral cobalamin supplementation on clinical and biochemical variables in cats with gastrointestinal disease

Studies show that this method can be just as effective as B12 injections, but is more convenient and easier for many of us to implement

And if you're over 50, your ability to extract B12 from food naturally declines