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When you use AHK-Cu, you are introducing a novel compound that your body did not evolve to expect

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Vitamin B12, also known as cobalamin, is an essential nutrient that your body needs but cannot produce on its own

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Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is considered as effective as intramuscular administration for correcting anemia and neurologic symptoms Despite many studies suggesting oral administration of vitamin B 12 to be easy, effective and less costly than intramuscular administration, debate surrounds the effectiveness of the oral route