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High-fiber foods also: A serving of whole-grain sorghum provides about a whopping 10 grams of plant-based protein, twice the protein as quinoa

Curcumin: a review of anti-cancer properties and therapeutic activity in head and neck squamous cell carcinoma

Based on previously published research by Samare-Najaf, et al

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Individuals with genetic variants in IL6, IL6R (or with a chronic infection, such as Lyme) IL-6 inhibitors: Ketamine: Ketamine decreases IL-6 in depression in the prefrontal cortex and hippocampus.[ref] Andrographis: Andrographolide, a component of the traditional Chinese medicine plant Andrographis, inhibits IL-6.[ref] Andrographis is readily available in health stores and online as a supplement

doi: 10.1126/science.aax1184 [DOI] [PMC free article] [PubMed] [Google Scholar] 11.Garcia A, Coss A, Luis-Islas J, Puron-Sierra L, Luna M, Villavicencio M, et al