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Description
Two practical consequences follow

For forestalling vitamin B12 deficiency, the day to day portion is 1500 mg or 2500 mcg (sublingual pills)
Elsevier Saunders: chap 11

Les conseils mdicaux, les questions mdicales, les plaintes ou les symptmes doivent tre discuts avec un mdecin ou un professionnel agr

For visible skin support specifically, topical copper peptides have the most direct evidence and are non-prescription and easy to patch test

I have noticed some significant improvements during that week with the patellar tendinosis but i dont want to jump into conclusions
