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Description
Please check with a doctor before starting any new supplement and to ensure the advice in this article is right for you.
While diet provides enough B12 for most, some medical conditions prevent proper absorption, making injections necessary
Poor vision Low B12 can lead to vision issues, beginning with blurriness or seeing spots
Deficiency in this important nutrient can lead to fatigue, weakness, neurological symptoms, and other health concerns
the worst is youll get bedridden
What are the main types of vitamin B12
