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Int J Adv Med 4(4) Alharbi TJ et al (2018) The association of metformin use with vitamin B12 deficiency and peripheral neuropathy in Saudi individuals with type 2 diabetes mellitus

The Science Behind B12 Absorption: Why Athletes Choose Injections Over Supplements The appeal of B12 injections over oral supplements comes down to one dramatic difference: absorption rates

Once weve got your levels back up, youll shift to a maintenance dose

Make sure you put newer deliveries of your medicine to the back, using older medicines first

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And because injections are typically given less frequently (monthly or quarterly), they offer a convenient alternative for those who struggle with daily supplements