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When your levels are low, it can affect your entire sense of well-being, leading to issues like anemia or neurological problems
B12 also plays a vital role in producing healthy red blood cells that carry oxygen, preventing conditions like megaloblastic anaemia, and is involved in DNA synthesis
Free radicals are unstable molecules that can damage cells and DNA
What is the link between a vitamin B12 deficiency and tinnitus
(Does not include hot or cold drinks)
(Lond.) 1995;89:42129
