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Add 3g (approx 1 level scoop) into 250ml of water and mix well with a shaker

Coenzyme Q 10 acts as a lipid-soluble electron carrier within the inner membrane

10.1038/nprot.2009.2 [DOI] [PubMed] [Google Scholar] 67

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doi: 10.1107/S0907444910007493 13 EvansP

Another systematic review and meta-analysis likewise found acetyl-L-carnitine effective in reducing peripheral neuropathic pain, especially due to diabetes