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doi:10.34172/jcvtr.2022.12 Dower JI, Geleijnse JM, Gijsbers L, Schalkwijk C, Kromhout D, Hollman PC

Some studies have reported an increased F/B ratio in obese individuals compared to lean individuals (24, 44-46)

Effects of probiotics, prebiotics, and synbiotics on human health

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Studies in older populations showed LC can increase muscle mass, reduce body weight, and decrease physical and mental fatigue while regulating mitochondrial health and preventing muscle degradation with aging (Fielding et al