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If weight loss isnt your goal, a simple B-12 shot is a great immune and energy booster

Myelination involves the formation of protective fatty sheaths around nerve endings, which facilitates efficient nerve signal transmission

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doi: 10.1093/jn/133.10.3233

When patients present with concerning symptoms whilst taking B12 supplements, alternative diagnoses should be considered, including allergic reactions to supplement excipients, interactions with other medications, or coincidental illness

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