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Cox PJ, Kirk T, Ashmore T, Willerton K, Evans R, Smith A, et al

Individual results vary based on your baseline levels and lifestyle factors

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The effect of alcohol on subsequent sleep in healthy adults: A systematic review and meta-analysis [online]

[78] reported that fisetin can ameliorate type 2 diabetes-related vascular aging by targeting the PI3K/Akt/Bcl-2/Bcl-xl axis, promoting apoptosis of senescent endothelial cells, suppressing SASP factors, and enhancing the therapeutic efficacy of metformin, though direct dose equivalence and mechanistic comparisons were not established