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Avoid beverages that can further dehydrate you, such as soda, energy drinks, coffee, and caffeinated teas

REGEN is generally considered appropriate for adults 21 and older due to limited safety data in younger populations

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Part of the growing buzz stems from BPC-157s presence in cutting-edge biohacking stacks, and its reputation as a go-to solution for those seeking cellular repair and faster recovery

Plateaus and when to escalate A plateau is typically defined as less than one percent of body weight lost over a four to six week period while adhering to the protocol