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Description
They may get little to no B12 from their food, because vitamin B12 only occurs naturally in animal sources
This enzyme then breaks down stored triglycerides, releasing fatty acids that can be oxidized for energy
Headaches, nausea, diarrhea, fatigue, and tingling in extremities are very rare
Studies have shown that oral supplements of B12 and injections both offer effective treatment of deficiencies
B12 is present in a variety of food sources (mainly animal-based products), where it is bound to protein molecules
Vitamin B12 or folate deficiency anaemia Treatment
