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However, due to limited ocular penetration (~ 0.3%), high concentrations and frequent applications are required [112]
doi: 10.1212/wnl.58.3.507
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Besides fat loss, other benefits of L-Carnitine include increased endurance and enhanced muscle recovery.Many athletes notice a significant boost in their performance when they supplement with L-Carnitine
Good dietary sources of iodine are represented by seafood, including marine fish, shellfish and seaweed [30, 31]
