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Description
Are B12 injections better than oral supplements

This creates a concentration of 2,500 mcg/mL (2.5 mg/mL)

If appropriate, B12 injections may be included in a personalized plan designed to support energy, metabolism, weight management , and overall wellness

The two most common for injections are methylcobalamin and cyanocobalamin

B12 helps convert the food you eat into glucose, which your body uses for energy

At maintenance or surplus, you may see improved insulin sensitivity and mitochondrial function, but fat loss will be minimal without negative energy balance