b12 injections yellow urine Why is My Pee Bright Yellow? Causes & Symptoms Bright Yellow Urine: Causes, Treatments,
Description
Standard RDA: 2.4 mcg for adults Senior-Specific Needs: Often higher than 2.4 mcg due to absorption issues Recommended Intake for Seniors: At least 2.4 mcg, potentially much higher with supplementation Why the Standard 2.4 mcg May Not Be Sufficient The standard 2.4 mcg dosage might not be enough for seniors for a few reasons: Decreased Stomach Acid: Needed for B12 release from food Atrophic Gastritis: A common condition in older adults that makes it hard to absorb B12 Medication Interference: Some medicines can also block B12 absorption For those over 50, its best to get most of their vitamin B12 from supplements and fortified foods
A sublingual tablet is placed under the tongue until it is dissolved
Do the benefits of folic acid fortification outweigh the risk of masking vitamin B12 deficiency
When high doses of vitamin B 12 are given orally, only a small percentage can be absorbed, which may explain the low toxicity (4)
Clinically significant mainly in severe deficiency cases
B12 injections are becoming increasingly popular as more people become aware of the benefits it provides to both the body and mind
