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10.1016/j.cmet.2015.07.017 142 TrammellS
Insufficient protein during rapid weight loss leads to muscle wasting, which worsens fatigue, reduces metabolic rate, and produces the "skinny fat" outcome nobody wants
The systematic review of various evidence and studies suggests that a higher dietary intake of B vitamins could lower the risk of advanced macular degeneration
Both work
10.1111/j.1365-2958.2006.05220.x
M.ShorttC.BredinC
