l carnitine post covid Can L-Carnitine Fumarate Support Energy Levels for Long and ME/CFS Patients? A randomized clinical trial to

While some research suggests benefits such as improved exercise performance and fat metabolism, other studies have failed to demonstrate significant effects

As with any medication, anyone wanting to try supplements needs to discuss the risks and benefits with a doctor first

Unfortunately, I have found people with Hashimotos may have impairments in their bodys ability to synthesize carnitine due to: Multiple nutrient deficiencies (beyond carnitine) : Other cofactors (additional nutrients needed to support our body in making carnitine) can also be lacking in those with Hashimotos, including having adequate amounts of iron ( iron deficiency with or without anemia is a common issue for people with Hashimotos, and it is thought that low iron may contribute to the low levels of carnitine found in most pregnant women), vitamin B3 (niacin), vitamin B6, and vitamin C

Retrieved August 16, 2022, from Bavarsad Shahripour, R., Harrigan, M

This allows for less tissue damage, decreased production of free radicals and less muscle soreness following exercise

Consult a healthcare professional before use