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76 In particular, evidence suggests probiotics may be helpful in acute (sudden-onset) or infectious gastrointestinal conditions
2021 Dec 3;13(12):4359
The pooled analysis of these trials found no effect of supplementation with omega-3 PUFA on the risk of major cardiovascular events, cardiovascular mortality, all-cause mortality, or a composite endpoint of all-cause mortality and hospitalization for a cardiovascular cause
doi: 10.1098/rspb.2003.2492
Oxidative imbalance and muscle soreness Muscle damage may occur during exercise, especially eccentric exercise
171 Cherry Products (Tart Cherry & Sweet Cherry) Reported Dosage : Tart Cherry: 200240 mL of tart cherry juice twice daily or 30 mL of tart cherry concentrate twice daily Sweet cherry (Jerte Valley) : 200 grams of cherries twice daily or cherry powder equivalent to about 141 grams of cherries twice daily Both sweet and tart cherries are rich in vitamin C and other free radical-scavenging compounds, and tart cherries are good sources of tryptophan, serotonin, and melatonin
