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Without enough B12, the body can't produce these cells efficiently, leading to megaloblastic anemia, a condition that causes weakness and fatigue

Not really, but its always a good idea to have had your breakfast

Tandon R, Thacker J, Pandya U, Patel M, Tandon K

But what happens when iron deficiency gets thrown into the mix too

Vitamin B12 is essential for energy production and maintaining healthy nerve cells and red blood cells

This includes conditions like neuropathy and neuralgia
