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These medications reduce gastric acid production, which is necessary for releasing dietary vitamin B12 from food proteins and for maintaining the stability of the B12-intrinsic factor complex

J Nutr 2014;144:75864

Some doctors even use B12 to treat psoriasis and eczema

Available Types: The supplement market offers numerous B12 formulations

This mode of delivering vitamins is quite useful and allows for instant absorption compared to other methods

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