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A study conducted by epidemiologist Katherine Tucker at the Jean Mayer USDA Human Nutrition Research Center on Aging in Boston, found a link between B12 deficiency and osteoporosis in men, and later confirmed the link in women as well (Journal of Bone and Mineral Research, Volume 20, pages 152-158

However, it's crucial to consult with a healthcare professional to rule out any underlying conditions

Vitamin B12 deficiencies due to malabsorption which may be associated with the following conditions

Vegetarians and Vegans : Since B12 is primarily found in animal products, strict vegetarians and vegans are at a higher risk of deficiency and might require supplementation

Most providers will reassure you that a single accidental intramuscular injection is not harmful

Vitamin B12 shots are used to undo the symptoms of low vitamin B12 levels you experience