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That is where things become complicated and unexpectedly human

You might, for example, cook a few healthy meals on Sunday to have throughout the week

You should also combine weight loss with other lymphedema management strategies, such as wearing compression garments, manual lymphatic drainage, exercise, and skincare

This is a rich, structured conversation about drug safety happening in real time in a completely different register than anything a traditional PV system would process

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Aim for at least 20-30g of protein per meal (e.g., chicken, fish, tofu, or Greek yogurt)