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Vegetarians, vegans, elders, people who drink alcohol, people who have digestive issues and who are taking certain medications
Most clients come back every few weeks to monthly, more so if they have absorption issues or a restricted diet
Do not give yourself extra doses without medical advice
Typically, effects like increased energy, better mood, or improved metabolism can last from a few days up to two weeks, depending on the nutrient, dosage, and your bodys metabolism
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