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One of the most common forms of L-Carnitine found in sports nutrition supplements due to its rapid absorption rate.9 Its created in the body from the amino acids lysine and methionine and is mainly synthesised in the liver and kidneys before being transported for use in other tissues in the body

These findings indicate that the favorable cardiovascular effects of L-carnitine and other nutraceuticals enhance male sexual function, with very helpful implications in the treatment and prevention of ED

But carbs arent essential as long as you have adequate Carnitine and Omega 3 supplementation

Causes, Effects, and How to Reduce It

The reason its safe lies within its ingredients