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Acknowledgments During the preparation of this work, the author(s) used ChatGPT (GPT-5, OpenAI, San Francisco, CA, USA) and Perplexity AI Pro (PPLX-70B, Perplexity, San Francisco, CA, USA) in order to assist with bibliographic searches and language editing when necessary

Body weight, gender, and food intake all play significant roles in how alcohol is absorbed and metabolized

What If I'm Already Taking Oral B12 Supplements

The goal is to find the highest dose you can tolerate comfortably, not to reach the maximum dose as quickly as possible

Mayo Clin Proc 76(3):323326 Walubo A, Seger D (1999) Fatal multi-organ failure after suicidal overdose with MDMA, ecstasy: case report and review of the literature

Low levels of vitamin B12 can also lead to anaemia