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Yes, severe untreated vitamin B12 deficiency can become dangerous over time

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Why this comparison matters: Understanding how each compound works and where it excels can help athletes, bodybuilders, and physique-focused individuals decide whether to use one, the other, or both together for complementary fat-loss pathways

Expectations should remain moderate for labral tears

Because most of the B12 in our diet comes from animal products, vegan eaters are especially at risk of developing a B12 deficiency