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, Romero, P
Restivo et al
Sci Rep 24:20482
The importance of neglected and underutilized medicinal plants from South America in modern pharmaceutical sciences
Thats why it matters for: Reducing tiredness and fatigue Supporting brain function and focus Promoting healthy nerve signalling Your body doesnt make B12 on its own, so you need to get it from food or supplements
L-histidine is one of the building blocks of collagen that plays a role in building and regenerating tissues, forming blood cells and maintaining nerve cells, and is important in the metabolism of trace elements
