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Those with diseases that affect the gut, such as Crohns disease or celiac disease, are also at risk ( Summary Those at greatest risk of vitamin B12 deficiency are vegans and vegetarians, who get little to no B12 from the diet

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B-complex, being one of the water-soluble vitamins is relatively safer and should, under normal circumstances be taken according to the recommended dosages unless specifically advised by a healthcare professional

These provide objective data on fat mass versus lean mass changes that the scale alone cannot reveal

Its important to monitor levels and consult with a healthcare provider before starting treatment

The expert team at Jaslok Hospital is dedicated to providing comprehensive care and can help you get to the bottom of any concerns related to your urine health