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Pernicious anemia: new insights from a gastroenterological point of view
Beginners start at 5 mg once weekly for 2 weeks to assess tolerance, then can increase to 5 mg twice weekly (10 mg/week total) for performance goals
People searching for how quickly B12 helps with weight are usually hoping for a magic switch, but the honest answer is that it works best as one supportive piece of a broader plan
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