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(2002), cutometer measurements revealed a 17% improvement in skin elasticity compared to placebo

NAD+ levels decline naturally with age, contributing to decreased energy (weight gain), cognitive decline, and weakened immunity

Research indicates that endocrine and neuroendocrine systems greatly influence the immune system (12)

Oxidative stress may contribute to processes involved in cardiovascular disease, including endothelial dysfunction, LDL oxidation, inflammation, mitochondrial injury, and plaque formation

Summary of recommendations Best for general female hormone support: Ritual Womens Multivitamin Best for PMS: Thorne Meta-Balance Best for PMDD: Triquetra Health Plant 5-HTP Best for PCOS: Wholesome Story Myo-Inositol & D-Chiro Inositol Capsules Best for endometriosis: Nordic Naturals Ultimate Omega + Curcumin Best for perimenopause: Elevate Organic Shatavari Capsules Best for menopause symptoms: Thorne Meta-Balance Studies show that nearly all of the vitamins and minerals in Rituals formulas contribute to proper hormone balance in women

The DNA was then digested with Pac I (NEB) overnight